{"id":19817,"date":"2024-06-06T22:35:20","date_gmt":"2024-06-06T20:35:20","guid":{"rendered":"https:\/\/www.m-q.ch\/de\/?p=19817"},"modified":"2024-06-05T10:41:12","modified_gmt":"2024-06-05T08:41:12","slug":"nachhaltige-resilienz-gegen-burn-out","status":"publish","type":"post","link":"https:\/\/www.m-q.ch\/de\/nachhaltige-resilienz-gegen-burn-out\/","title":{"rendered":"Nachhaltige Resilienz gegen Burn-out"},"content":{"rendered":"<div class=\"swpm-post-not-logged-in-msg\">You need to be logged in to view this content. Bitte <a class=\"swpm-login-link\" href=\"https:\/\/www.m-q.ch\/login\/\">Log In<\/a>. Kein Mitglied? <a href=\"https:\/\/www.m-q.ch\/registrieren\/\">Werden Sie Mitglied bei uns<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Stress und Burn-out sind in der Arbeitswelt weit verbreitet, wie der Stress-Test von Mind Switch zeigt. Chronische Stresssymptome verursachen nicht nur viel Leid bei den Betroffenen, sondern auch hohe Kosten in den Unternehmen. Mind Switch setzt auf ein Resilienzprogramm, das an den pers&#xF6;nlichen Denk- und Verhaltensmustern arbeitet.<\/p>\n","protected":false},"author":364,"featured_media":19814,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4443,4],"tags":[5524,4260,3326,3731,5523],"class_list":["post-19817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-abo","category-risikomanagement","tag-burn-out","tag-resilienz","tag-risikomanagement","tag-selbstmanagement","tag-stress"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nachhaltige Resilienz gegen Burn-out - MQ Management und Qualit\u00e4t<\/title>\n<meta name=\"description\" content=\"Stress und Burn-out sind in der Arbeitswelt weit verbreitet, Mind Switch setzt auf ein Resilienzprogramm, das an den pers\u00f6nlichen Denk- und Verhaltensmustern arbeitet.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.m-q.ch\/de\/nachhaltige-resilienz-gegen-burn-out\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nachhaltige Resilienz gegen Burn-out - 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