{"id":19817,"date":"2024-06-06T22:35:20","date_gmt":"2024-06-06T20:35:20","guid":{"rendered":"https:\/\/www.m-q.ch\/de\/?p=19817"},"modified":"2024-06-05T10:41:12","modified_gmt":"2024-06-05T08:41:12","slug":"une-resilience-durable-contre-le-burn-out","status":"publish","type":"post","link":"https:\/\/www.m-q.ch\/fr\/une-resilience-durable-contre-le-burn-out\/","title":{"rendered":"Une r\u00e9silience durable contre le burn-out"},"content":{"rendered":"<div class=\"swpm-post-not-logged-in-msg\">Vous devez \u00eatre connect\u00e9 pour voir ce contenu. Veuillez <a class=\"swpm-login-link\" href=\"https:\/\/www.m-q.ch\/fr\/login\/\">Se connecter<\/a>. Pas un membre ? <a href=\"https:\/\/www.m-q.ch\/fr\/sinscrire\/\">Nous Rejoindre<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Le stress et le burn-out sont tr\u00e8s r\u00e9pandus dans le monde du travail, comme le montre le test de stress de Mind Switch. Les sympt\u00f4mes chroniques du stress provoquent non seulement beaucoup de souffrance chez les personnes concern\u00e9es, mais aussi des co\u00fbts \u00e9lev\u00e9s dans les entreprises. Mind Switch mise sur un programme de r\u00e9silience qui travaille sur les sch\u00e9mas de pens\u00e9e et de comportement personnels.<\/p>","protected":false},"author":364,"featured_media":19814,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4443,4],"tags":[5524,4260,3326,3731,5523],"class_list":["post-19817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-abo","category-risikomanagement","tag-burn-out","tag-resilienz","tag-risikomanagement","tag-selbstmanagement","tag-stress"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nachhaltige Resilienz gegen Burn-out - MQ Management und Qualit\u00e4t<\/title>\n<meta name=\"description\" content=\"Stress und Burn-out sind in der Arbeitswelt weit verbreitet, Mind Switch setzt auf ein Resilienzprogramm, das an den pers\u00f6nlichen Denk- und Verhaltensmustern arbeitet.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.m-q.ch\/fr\/une-resilience-durable-contre-le-burn-out\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nachhaltige Resilienz gegen Burn-out - MQ Management und Qualit\u00e4t\" \/>\n<meta property=\"og:description\" content=\"Stress und Burn-out sind in der Arbeitswelt weit verbreitet, Mind Switch setzt auf ein Resilienzprogramm, das an den pers\u00f6nlichen Denk- und Verhaltensmustern arbeitet.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.m-q.ch\/fr\/une-resilience-durable-contre-le-burn-out\/\" \/>\n<meta property=\"og:site_name\" content=\"MQ Management und Qualit\u00e4t\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ManagementUndQualitaet\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-06T20:35:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.m-q.ch\/wp-content\/uploads\/2024\/05\/RISK_Fabrice-Mueller_Bild2_management_qualitaet_102391.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"666\" \/>\n\t<meta property=\"og:image:height\" content=\"666\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Redaktion\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Redaktion\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.m-q.ch\/nachhaltige-resilienz-gegen-burn-out\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.m-q.ch\/nachhaltige-resilienz-gegen-burn-out\/\"},\"author\":{\"name\":\"Redaktion\",\"@id\":\"https:\/\/www.m-q.ch\/fr\/#\/schema\/person\/cf30c7b4028fe33150e62c36185ab577\"},\"headline\":\"Nachhaltige Resilienz gegen Burn-out\",\"datePublished\":\"2024-06-06T20:35:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.m-q.ch\/nachhaltige-resilienz-gegen-burn-out\/\"},\"wordCount\":1213,\"publisher\":{\"@id\":\"https:\/\/www.m-q.ch\/fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.m-q.ch\/nachhaltige-resilienz-gegen-burn-out\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.m-q.ch\/wp-content\/uploads\/2024\/05\/RISK_Fabrice-Mueller_Bild2_management_qualitaet_102391.jpg\",\"keywords\":[\"Burn-out\",\"Resilienz\",\"Risikomanagement\",\"Selbstmanagement\",\"Stress\"],\"articleSection\":[\"Abo +\",\"Risikomanagement\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.m-q.ch\/nachhaltige-resilienz-gegen-burn-out\/\",\"url\":\"https:\/\/www.m-q.ch\/nachhaltige-resilienz-gegen-burn-out\/\",\"name\":\"Nachhaltige Resilienz gegen Burn-out - 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